Pete, it's only taken me nigh 30 years of messing about with computers, cameras, photographs, copiers, scanners, PsP7 and things that it would take another decade to detail and tell.
I still can't manage do what I want to either.
However, If you have time to pop round then I'd be willing to show you.
Basically what I did was:-
1 Took a screen shot.
2 Pasted the screen shot from the clipboard into Paint Shop Pro7.
3 Edited the shot in PsP7 to show just the bit of web page with info.
4 Re-sized the resulting image to display on the TTR web page.
5 Added it as an attachment into the post I wanted to make then posted it.
Ha my keyboard does nothing when I press print screen OR shift + print screen OR shift + ALT + print screen OR f5 OR shift + f5 OR shift + ALT + f5!! Maybe the keyboard is shafted?!...